THE INTERMEDIATE PROTOCOL
AGES 12-14 | MIDDLE SCHOOL FOUNDATION
LIFTING FUNDAMENTALS & SAFETY
Establishing the gold standard of lifting mechanics. We focus on technique-first load management, ensuring that every movement builds a foundation of strength while prioritizing the developing frame of the middle school athlete.
KINETIC MOVEMENT TRAINING
Developing the neuromuscular efficiency required for elite speed and agility. We bridge the gap between coordination and explosive output, teaching athletes how to move their chassis with maximum efficiency.
THE COMPETITIVE EDGE
Preparing the middle school athlete for the high-intensity demands of high school sports. We build the physical tools and the mental confidence needed to thrive as they transition into more competitive environments.
BRONZE
THE MINIMUM DOSAGE PROTOCOL
- 5 Sessions Per Month
- Designed for "In-Season" Athletes
- Maintenance of Power & Strength
- Full Mobility Program Access
- Custom Odyssey App Access
SILVER
IDEAL BALANCE • PERFECT VALUE
- 10 Sessions Per Month
- Lead 48-Week Architecture
- Foundational Mechanics Focus
- Full Mobility Program Access
- Custom Odyssey App Access
- Odyssey Branded T-Shirt
GOLD
THE MOST OPTIMAL PROTOCOL
- 15 Sessions Per Month
- All Benefits of Silver Tier
- Full PSD Access (Jump & Speed)
- 10% Savings on All Camps
- Elite Movement Efficiency
