Odyssey Performance · Vista, CA
The Odyssey Report
Our numbers and news. Every number is tested in house on force plates, timing gates and bar speed.
Where we are in the year Week 19 of 52
Phase 2 · Triphasic
Isometric Block
Week 2 of 4
Oct 5 to Oct 31
Oct 5 to Oct 31
POWER
TRIPHASIC
POWER
TRIPHASIC
Next retest: week of Nov 30. Every athlete retests force plates, sprint gates, jumps and bar speed.
The track record
70+D1 athletes
100+D2 athletes
3Pros
What changed this year Oct 2025 to Oct 2026
0-10 yd sprint
78%
got faster · 52 of 67 athletes
First test
1.79 s
Latest
1.71 s
Trap bar strength
+32 lb
average gain · 47 of 70 got stronger
First test
209 lb
Latest
241 lb
Broad jump
+4 in
average gain · 16 of 20 jumped farther
First test
6'10"
Latest
7'2"
Intermediate, Advanced and Elite athletes who tested at least twice, first test vs latest. Trap bar is estimated max from bar speed.
Gym records
Facility updates
NOV30
Training
Retest week
Four retests a year, the week between phases. Fresh numbers post here after each one.
OCT31
Camp
Halloween Speed Camp
Sat, 11 AM to 1 PM at Tri-City Christian School.
SOON★
Facility
Suite M expansion
More floor space next door. Updates here as it opens.
(760) 691-2517 · 2055 Thibodo Rd, Vista
Strength. Survives. Stress.